Classes with Shannon Sharpe


Class are held at 5:30pm on Monday, Tuesday and Thursday. We will also have a Sat. Class at 10:00am. This is a quarterly 30 day introductory fitness program and class is limited to 25 participants. You will receive a door access key which  will allow you to enter our facility during class scheduled days and time only. You can upgrade to 24/7 access by joining our gym at anytime.

Classes with Becky Sorensen

 (Classes are separate from gym fees. See rates below.)

Mondays and Wednesdays at 4:45 a.m. is Resistance Training
Tuesdays and Thursdays at 4:45 a.m. is TaeBo (Becky is a TaeBo certified trainer.)
(During summer months, Resistance Training and TaeBo classes are held at 5:15 a.m.)

 Rates per month:
Both Resistance Training and TaeBo classes: $120
Resistance Training classes only: $85
TaeBo classes only: $45

There is a $10 drop-in fee per class.